Suffolk Mindfulness: Silent All Day Practice

Mindfulness based stress reduction courses in East Suffolk

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Silent All Day Practice

Next Silent All Day practice will be on Saturday 1st August on Zoom.

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Mindfulness Based Stress Reduction Courses in East SuffolkMindfulness based stress reduction courses are based in Leiston, East Suffolk. Suffolk Mindfulness courses are run by Seija Tattersall, a fully qualified trainer in mindfulness based stress reduction. Courses are run in Leiston, which is close to Saxmundham, Aldeburgh, Woodbridge and Framlingham. It is easily accessible from all areas of East Suffolk and the Suffolk coast.

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