All Day Silent Mindfulness Practice
Saturday 1st June 10am-4pm in Iken
The day is an opportunity to take a break from everyday life and refresh your mindfulness practice in beautiful surroundings by the River Alde. The day is suitable for anyone with meditation experience. The fee £45 includes a simple lunch.
For information contact seija@suffolkmindfulness.com
Mobile 07986 541385
Individual sessions in person and online are also available.
DROP IN ON ZOOM
These sessions, every first and third Thursday, are open to anyone who has completed an eight-week course or has other experience of meditation. Please ask for details.
The fee is £5 per session.
For any more information, contact
seija@suffolkmindfulness.com
Mobile: 07986 541385
seija@suffolkmindfulness.com
Mobile: 07986 541385